Mindfulness
Starter Kit
Welcome!
Here are some events and resources to help you begin your mindfulness journey, all completely FREE!
Dive in and start exploring how mindfulness can bring more peace, clarity, and joy into your life.
Community
150+ Practitioners
Are you curious about mindfulness but not sure how to get started?
Or maybe just looking for a sneak peek into what it’s like to work with me?
I’m excited to share my Mindfulness Starter Kit with you! Inside, you’ll find my favourite collection of classes, practices and resources crafted to help you begin fostering greater presence and compassion in your life.