https://mariachietera.com/blog/Recent content in Blogs on Maria ChieteraHugo -- gohugo.ioen-us<a href="https://creativecommons.org/licenses/by-nc/4.0/" target="_blank" rel="noopener">CC BY-NC 4.0</a>https://mariachietera.com/blog/why-agile-coaches-should-embrace-mindfulness/Mon, 01 Jan 0001 00:00:00 +0000https://mariachietera.com/blog/why-agile-coaches-should-embrace-mindfulness/I am an Agile and NeuroMindfulness Coach, and I love how these two aspects coexist in my way of showing up at work every day. More than profoundly influencing how we live our life, Mindfulness can be a powerful tool for our Agile Coaching mission. I am writing this article to provide a few science-based pieces of evidence why even the most skeptical of us should give it a shot.