Why Agile Coaches Should Embrace Mindfulness
I am an Agile and NeuroMindfulness Coach, and I love how these two aspects coexist in my way of showing up at work every day. More than profoundly influencing how we live our life, Mindfulness can be a powerful tool for our Agile Coaching mission. I am writing this article to provide a few science-based pieces of evidence why even the most skeptical of us should give it a shot....